Improv For Anxiety
Time & Location
About the Event
We all get anxious, nervous, afraid, awkward - and sometimes it takes too great a toll, pushing us away from life and other people. If you feel like Anxiety is playing too large a part in your life, join us for this 4-part workshop series, where we use fun and easy activities and techniques from Improv theater to explore, learn and practice ways to face Anxiety in a safe and supportive space.
Improv helps us break down creative barriers, develop trust in ourselves and others and become less self-critical and more supportive. Come enjoy a taste of this special world and see what new choices and experiences it can offer you. This workshop series is designed for anyone who wants to explore more tools for dealing with social anxiety, insecurity and avoidance in a safe and playful space.
This workshop is a collaboration between Mind Flow and Amir Atsmon, trained Drama Therapist
Day: Friday Morning
Location: Panda, Balfour 15, Tel Aviv
Start Date: Friday, June 19
Early Bird (before June 5th): 520NIS
- June 19
- June 26
- July 3
- July 10
The sessions are facilitated by Adaya Turkia and Amir Atsmon, two experienced Improv teachers and performers who are also trained mental health practitioners.
Space is limited to 12 participants. No theater or Improv experience necessary.
We will facilitate the workshops in accordance with Ministry of Health guidelines in a space which will be disinfected before we enter. We will allow for flexibility if restrictions change throughout the workshop.